Help & FAQ
Answers to common questions about using Moodbow. Can't find what you need? Email support@moodbow.com.
Basics
- Getting started with Moodbow
What Moodbow is and how to make it yours in a minute.
Your journal
- Daily check-ins
Log your mood, sleep, movement and stress in seconds.
- Writing entries and drafts
Write about your day; your words are kept as you go.
- Insights and charts
See how your mood, sleep, stress and movement change over time.
- Moments
Star the entries you want to find again.
- Using Moodbow offline
What happens when you have no connection.
- On this day
A moment from a month, 6 months or a year ago.
- Sharing "My month's moodbow"
Turn your month into a card you can share.
- Your timeline
Every day you logged, newest first.
Settings
- App lock
Keep your journal behind a PIN or your fingerprint or face.
- Daily reminders
A gentle nudge to check in, at the time you choose.
Privacy & account
- Backing up your journal
Add an email so your journal is safe and you can use it on another phone.
- Deleting your account
How to delete your account and everything in it.
- Privacy and your data
Who can read your journal, and how to download it.
- Signing in and passwords
Confirmation links, forgotten passwords, and signing out.
Help
- Want to talk to someone?
Where to find support if you're struggling.